CAMINO AL BUDA
C R A N I O S A C R A L


The purpose of Yoga is to prepare the body so that the mind can easily enter a meditative state
By raising the kundalini energy that lies at the base of the spine through simple breathing techniques, movement and meditation, lower emotional frequencies and thought forms are automatically transmuted to higher awareness.

The emphasis in Kundalini Yoga and Active Meditation is on activating the lifeforce within, stimulating the glandular system, and strengthening the nervous system

Biodynamic Restorative Yoga, Private sessions designed and offered to meet your personal needs for Health, Restoration and Release of Stress on the the Nervous System